growth. connection. accountability.
I listen with the intent to understand and effectively address clients' needs.
Counseling is available for a variety of concerns across the lifespan. There is value in emotional intelligence, insight, skill-building, and using your unique personal strengths to help you achieve the life you envision for yourself.
Solution-focused health coaching is an option to improve wellness outcomes by targeting specific behaviors. Prevention and intervention are powerful approaches given the holistic relationship between mind, body, spirit, and behaviors.
Corporate consultation and customized trainings and workshops are also offered. Staff development is essential to healthy organizations and communities.